Hi, I’m Wendy Woodside.
I am a passionate about strength and flexibility at any age! With over 10 years of experience, I hold certifications in Pilates, Dance, TRX and a master’s degree in education.
Specializing in working with “Mid-Life clients” that are new (or returning) to exercise, especially those that frequently travel or snowbird, I love helping people learn how to move their bodies and stay strong and flexible on their travels or moving through daily life. What I do isn’t just about helping people get to their “X”; I’m touching lives. Watching the transformation of my clients, both physically and mentally, is incredible!
If you're ready to move, stay strong and flexible while on the road. I’d love to have you become part of the Pilates for Travel Community. Sign up for my email newsletter or follow on social.
My Approach
I love helping people learn how to move their bodies and stay strong and flexible as they travel or go through their daily lives. What I do isn’t just about helping people get to their “X”; I’m touching lives. Watching the transformation of my clients, both physically and mentally, is incredible!
All Ages
As a certified Pilates Instructor with 10 years of experience, I teach individuals of all ages and fitness levels. I specialize in working with Mid-Life clients that are new (or returning) to exercise, especially those that frequently travel or snowbird.
Safest Practices
I hold certifications in Pilates, Dance, TRX, and a master’s degree in education. I continually expand my knowledge to deliver the best and safest practices for my clients.