Classes For All Ages & Abilities
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![A woman exercises on a yoga mat in a pilates studio, smiling and placing her hands on the mat while on her knees with her left leg lifted behind her.]()
Gentle Pilates for Strength & Stability
Designed especially for active retirees, this 8-week Gentle Pilates class focuses on building strength, improving balance, and enhancing everyday movement with confidence and ease.
*Must register through Bellevue College
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![A smiling woman holding a beach ball inside a gym, standing on a blue yoga mat next to a water bottle and small items, with exercise equipment and large windows in the background.]()
Eastside Strength + Conditioning
Offering group training for all fitness and experience levels. Stay tuned for future classes and dates.
*Must register through Eastside Strength + Conditioning
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![Three women doing pilates outdoors on black mats, lying on their backs and holding their legs with their hands, using colorful beach balls.]()
Pop-Up Pilates Classes
Learn how to keep your Pilates practice going while you're traveling! Use portable Pilates props to strengthen and stretch your body while on the road for vacation or work. For all experience levels.
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What Makes Wendy Amazing!
Specializing in working with “Mid-Life clients” that are new (or returning) to exercise, especially those that frequently travel or snowbird, I love helping people learn how to move their bodies and stay strong and flexible on their travels or moving through daily life. What I do isn’t just about helping people get to their “X”; I’m touching lives. Watching the transformation of my clients, both physically and mentally, is incredible!
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